Episode Notes
It’s January, so of course, everyone is focused on goal-setting for the year to come.
As you plan your goals out, consider a few things:
- Set SMART goals (specific, measurable, achievable, relevant, and time-bound)
- Be realistic – lofty goals are fine, but know how you’re going to get there
- Communicate your goal(s) clearly to yourself and others
- Check in often and reflect on how the goal is going – make changes if necessary
Going in with a plan helps breed success. Understanding that failure is sometimes part of a goal creates consistency in showing up. Being clear and reflective with yourself allows room for adjustments or getting back on track.
